Empowered By Meg

I help individuals and teams get busy living a more empowered life. My clients are looking to improve emotional intelligence, manage stress, experience career fulfillment, boost team culture, and navigate big changes and transitions. My holistic approach focuses on mindset, habit/behavior modification, social action, and community. I offer support and insight to: gain clarity, find purpose, pursue goals, improve communication and collaboration skills, reduce overwhelm and burnout, and manage challenges. I will meet you exactly where you are and help you to move forward. I have been coaching folks for over 20 years. My time working in the corporate world and public health realm, are what lead me to launch Empowered by MEG in 2009. In my experiences, I’ve learned how culture, environment, and social structures shape our behavior patterns and impact our health and potential. My mission is to help my clients reach their goals with expanded awareness around the collective benefits that come when you reimagine how you think and act. Join me in creating a culture of care for everyone.