Fortitude & Flow

Fortitude & Flow® Works with law firms to take excellent care of their culture and people. Areas of Focus include: • Subjective Stress Experience: Perfectionists experience stress in higher amounts • Contagious Stress: Observing a co-worker’s stress can raise levels of the stress hormone cortisol by as much as 26% in-person and 24% in virtual settings • Toxic Perfectionism: Contributes to allostatic load ("wear and tear on the body") • Diminished Cognitive Capacity: Perfectionism negatively impacts decision making, ethics, negotiation and listening skills, and general productivity • Attrition: Losing an associate can cost $200K-$500K, which doesn't take into account implicit costs associated with lost productivity time, work coverage, and disrupted intrafirm and client relationships Leadership highlights include: • 16+ years of experience with deep specialty in professional behavior assessment and modification • Extensive research and experience with toxic perfectionism • Proven, successful framework, process and track record • Practical, actionable tools and strategies • Solutions and programs tailored for each client