Hack That Habit Llc
Hi, I'm Chris. I’m your future Habit Teammate. Why not Coach? Because I’m on the field with you. Behavior change, habit change, identity change are difficult, long-term, meaningful endeavors. For the last decade, I've been obsessed with habits and behavior change. Here’s that decade in 42 words: post-college quarter-life crisis avoiding the 9-5, learned about habits, got good at creating habits (running, meditating, reading, etc.), “habits are the answer! I gotta share this with others”, made a course, started “coaching” friends for free, made a high-ticket course, started “teammating”. And here we are. I love working with my clients. The 1:1 relationship brings so much fulfillment to me and I get to be a part of your massive growth. It’s my favorite. Here’s the process, simplified: 1⃣ Identify The Change → Start With WHO (+ Prioritize your “Next Step”) 2⃣ Understand Change → Learn about Behavior and Habits 3⃣ Plan The Change → We’ll create your Habit Plan (on Steroids) 4⃣ Attempt The Change → Run the Experiment 5⃣ Assess & Adapt The Approach → Weekly Problem-Solution Wack-A-Mole If you want to learn more about how to turn Intention → Behavior → Habit → Identity, come work with me. Your Habit Teammate, 🪓 Chris Email: Chris@HACKTHATHABIT.com Phone:(949) 381-1875
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