Jlm Wellness

Our goal is to offer classes and workshops that can easily be integrated into anyone’s life. Our programs can be integrated in so many different settings. Whether it is offered in the workplace, at school day, after school, before practice, or during any extracurricular activity, JLM Wellness is the ideal framework for learning these lifelong skills. The Meditation Lab focuses on providing mindfulness and meditation workshops for a variety of groups. Our workshops help students, teachers, teams, employees achieve focus, reduce stress, become more productive, and find balance. Corporate Programs and Workshops Faculty Programs and Workshops Private Sessions Let’s Connect: Email: jmonness@gmail.com Website: jlmwellness.org IG:@jlm.wellness