Pause2thrive

We believe in Living our best Life Free from burnout. We provide support to high-achievers to manage better their stress levels by empowering themselves and learning tools & techniques to live the life they desire. Sometimes what you need in life is just a PAUSE. Press the pa||se button and join us for transformative experiences somewhere around the world. We used to live life at 200km/h, always doing more, more, more, achieving a level and going for the next month, being on the corporate ladder. Until our bodies told us to STOP. It was too late. We wished we did something earlier to avoid the long recovery and to be free from the burnout repetitive cycle… What saved us? A long journey of personal growth. cumulated over 30 years. All of that could be summarised in PAUSE 2 THRIVE. Allowing yourself to pause, to breathe, to recenter yourself, and then thrive. We offer that mini-pause on a monthly basis to sensibilise more people to the benefits of it, and to learn tools and techniques to implement to manage their stress levels by themselves. Just TRY it & you will see! For those who wish to go deeper on the journey: We support professionals to embrace who they are and their uniqueness through different tools and techniques. “I do me, you do you” - The empowerment journey Our 3 pillars are- Be Vibrant - Health: reconnect to the body, energise, feel alive- Be Prosper - Wealth: financial management, money mindset, freedom plan- Be Connected - Relationships: meaningful connections, family matters, community. Our main Services- Mini-Retreat experience: 90 min well-being class every month (Free)- In-person Retreats: in Italy, Bali & Mexico (ask for the next one)- Be You Program: coaching program to integrate & implement - 1:1 coaching and mentoring Coaches: Sabrina’s toolbox: EFT / Tapping, Yoga, Meditation, Sanskrit. Lucie’s toolbox: Empowerment roadmap, vision/dream, unstoppable mindset.