Progressive Martial Arts

Established in 1995 by Nick Sacoulas, Progressive Martial Arts in Queens, NY has developed into one of the premiere martial arts schools serving the New York Metropolitan area. This university-type setting offers COMPLETE programs in Mixed Martial Arts (MMA), Muay Thai Kickboxing, Brazilian Jiu Jitsu (BJJ), Bruce Lee’s Jeet Kune Do (JKD), and Filipino Kali (which includes Weaponry and Empty Hand Combatives) with over 70 CLASSES PER WEEK! MMA, Muay Thai, Brazilian Jiu Jitsu, Jeet Kune Do, Kali and Kickboxing in Queens NY Martial Arts can be transformative. We see it everyday in our students and we know that it can change lives. That’s why there is no better time to start training MMA in Queens, NY at Progressive Martial Arts. It doesn’t matter what age you are or what experience you have, it’s never too late to start your MMA training. Our school is geared towards all levels and we make sure to find a martial arts program that best fits your needs. Our friendly, experienced and highly qualified staff will make sure your martial arts classes are effective, fun, and safe. Kid’s Martial Arts Progressive Martial Arts Youth Program offers an age-specific program, starting at age 3. This is an award-winning kids martial arts program. As an age-specific program, classes are divided into age groups that meet each child’s developmental, physical, social and emotional needs. Children ages 3 and 4 years old are taught fundamental skills such as listening, structure, discipline, balance, strength and coordination. At 5 and 6, youth then further develop their skill set to include increased focus, self-awareness, leadership skills, confidence, and self-defense. At 7 – 9 years of age, students are increasing their self-defense skills, physical fitness capabilities, and confidence, making them bully proof for their middle school years. And at 10 – 15 years of age, students are being molded into the leaders of communities while engaging in a full mixed martial arts curriculum