Realise Mindfulness
At Realise Mindfulness we are passionate about sharing evidence-based approaches to well-being and mindful presence to enable thriving in the workplace and beyond. Realise Mindfulness is lead by Kate Ensor, a leadership and well-being coach with over 25 years experience. Kate is also a BAMBA-accredited mindfulness teacher, a skilled facilitator and an experienced Action Learning Facilitator. As well as offering traditional room-based coaching and training, Kate is skilled at designing and delivering innovative on-line learning solutions. All Kate's work is infused with insight, compassion and nature-based wisdom and when she's not inside she enjoys facilitating well-being with her dog and herd of horses who support her in her work as an Equine Facilitated Learning Practitioner.
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- 1eco-wellbeing coach, mindfulness teacher and trasnformational facilitator
- 1owner realise mindfulness - supporting sustainable flourishing from the inside out
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