Self-Improvment

Self-IMPROVment is an interactive corporate workshop that uses the principles of improvisation to teach healthy thinking habits. Self-IMPROVment marries the fields of positive psychology and improvisation to create a fun, engaging format where psychological concepts are easily simplified and actively internalized We address the severe issue of employee burnout that is sweeping the country, especially in highly-demanding industries. Burnout is a composite of mental fatigue and a lack of engagement, resulting in the increasingly high turnover present today. Self-IMPROVment teaches tools and cognitive shifts that employees can use to feel less mentally fatigued and more satisfied on a daily basis.