Sf Adhd Coach

ADHD, Business, and Executive Coaching for neurodivergent adults (ADHD, Autistic, & AuDHD) in the San Francisco Bay Area and beyond. I specialize in supporting women in tech, entrepreneurs, new moms, and creatives—and I love mentoring new coaches and service professionals as they build sustainable, values-aligned businesses. I’ve coached neurodivergent professionals in leadership, product, design, marketing, sales, and engineering roles at companies including Disney, Google, Meta, Uber, and Salesforce. My approach is neurodivergent-affirming, collaborative, and highly customized. Together, we identify your personal formula for success—helping you understand how your brain works, uncover your strengths, clarify what matters most, and take aligned, sustainable action. As a coach and multiply neurodivergent (AuDHD: ADHD + Autistic) person, I deeply value having an honest, kind, and fiercely compassionate partner to navigate the ups and downs of the neurodivergent journey. I strive to create a safe, non-judgmental space for exploration and connection—so you can begin to unmask and start living a more authentic life. My Approach: Collaborative, Neurodivergent-Affirming, Strengths-Focused (Appreciative), Goal-Oriented, Neuroscience & Evidence-Based, Trauma-Informed, Mindful, & Compassionate. Areas of Focus: – ADHD & AuDHD Coaching – Late-Diagnosis (ADHD & Autism) – Executive Function, Processing Styles – VIA Character Strengths, Performance Strengths – Self-Awareness, Self-Compassion – Emotion Regulation, Nervous System Regulation – Confidence, Self-Trust – Problem Solving – Goal Setting, Habit Formation, Time Management – Planning, Prioritization, Organization – Focus, Attention, Distraction – Communication, Boundaries – Productivity & Systems Creation – Entrepreneurship & Business Coaching – "Candidate-Market Fit"(Job Fit), Career Coaching, Accommodations – Burnout Recovery & Prevention – Self Care, Stress Management