Superpowered Adhd Coaching

I help women with ADHD trade burnout for clarity, energy, and confidence at work and in life—without relying on medication. After 15 years in corporate America leading teams and solving complex problems with data, I now support high-achieving, overwhelmed women with ADHD using holistic, personalized coaching strategies. My approach combines: •Lived experience managing ADHD without medication •Science-backed tools for executive function, focus, and emotional regulation •A vault of natural/holistic wellness-based methods that I have gathered over the last several years to support both brain and body health Every client receives a fully tailored experience based on their unique ADHD type, symptoms, cycle, and challenges—no one-size-fits-all advice. If you’re ready to make the lifestyle shift from surviving to thriving—and you want a coach who gets it, without judgment—I’d love to connect.