The Wellbeing Centre Ltd

Welcome to The WellBeing Centre. We are home to exceptional practitioners and wellness educators offering Osteopathy, Massage, Coaching, Nutrition and Weight Loss as well as Naturopathy. In addition to a range of Community Classes and Workshops, we provide leading Workplace Wellness programmes led by inspiring and empowering educators. In conjunction with Stella Green, change architect at Be Confident, we offer the weThrive Workplace Wellness Programme. When people thrive, they command greater presence, become highly effective collaborators and inspire those around them to lift their game. When people find what energises them; the right WorkType©, the right mindset and have the right fuel on board, they are unstoppable. To enable this thriving environment, we have created a dynamic, empowering and sustainable Workplace Wellness programme, that doesn’t burden your HR team. On-going research shows that companies investing into integrative wellness programmes that include; stress management, good nutrition and exercise, reap the benefits of reduced sick days, presenteeism and greater productivity. We uncover: The 5 productivity gains to be mined from the right approach to wellness 3 killer impacts on your business if wellness is not part of your mix Why the race for talent requires a wellness centred approach The weThrive programme is made up of 7 modules that will interface with your current wellness offering and tailored to meet your needs: StressLess Work WorkTypes© Mindfulness Resilience Optimal Fuel Empowered People Creative Energy We also provide 8 powerful nutritionally based seminars: 1 | Power Eating: Breakfast & Lunch 2 | Stop the Brain Drain 3 | “All-Day” Energy Booster 4 | Good Digestion: Getting to the Guts of It 5 | Nutrition, Stress & Immunity 6 | Foods & Moods 7 | Healthy Tricks for Eating Out 8 | Nutrition 101 We look forward to making the difference to you, your family and your business.