The Wellness Mindset Coach

I believe in keeping it simple. Manage the MIND. Honor the BODY. Nourish the SPIRIT. I believe that this interconnection - MIND, BODY, SPIRIT - brings us in balance with ourselves and creates the optimal opportunity to live a healthy and happy life. I also believe that it all starts with the mind. MINDSET is the key to all change and happiness.and a commitment to self is the first step to make that happen. My coaching motto is: Think well. Do well. Be well. This is a simple and natural flow to be your very best. You have to THINK well in order to DO well, so that you can BE well.and I can help get you there. I am a Certified Mindset Coach, Mindfulness Coach, Reiki Master, and Practicing Herbalist for over 25 years. I was fortunate to have the opportunity to live in Turkey for 12 years where I expanded my western herbal foundation by incorporating the German holistic approach to natural healing as well as the use of Mediterranean herbs and folk remedies into daily life. I have over 20 years of experience working within the large corporate environment and small business world both in the United States and also abroad; managing projects and large-scale global programs. My experience abroad helped to form my world-view perspective on what resonates with a diversity of cultures and backgrounds - what works for one person, doesn't necessarily work for another. Through combining my experience and expertise, I am able to personalize simplistic and effective programs for clients to heal, grow and bloom…wherever they may be planted. Largely based on my own story of overcoming depression, anxiety, Complex Post Traumatic Stress Disorder, and the debilitating effects of Degenerative Disc Disease, I feel compelled and committed to both give-back and pay-it-forward simultaneously. I am grateful for the opportunity to help make a difference in the lives of others- Kim Muehlbauer, The Wellness Mindset Coach and Owner and CEO of Limitlessness, LLC