Alison Anandi Francis

Background

About Alison Anandi Francis

With over three decades of transformative work in the wellness industry, I guide individuals and professionals to harness the profound power of breath and sleep for optimal wellbeing. Known spiritually as Anandi ("in bliss"), a namegiven to me in India by my mentor Dr. Yogrishi Vishvketu, I bridge ancient wisdom with modern science to create lasting transformation.My expertise is built upon extensive training and certifications, including:Master Breathwork Facilitation (trained with Himalayan Master Dr. Yogrishi Vishvketu)Certified Ayurvedic Sleep SpecialistNLP PractitionerChopra Certified Meditation TeacherAdvanced Yoga Teacher and Teacher TrainerI'm the author of two books on breath:"Breathe Better Sleep Better" and "Teaching Breathwork: Current Offerings:Speaking Engagements: Inspiring audiences with the science and wisdom of breathPersonal Coaching: Guiding individuals through transformative breathwork and sleep optimisation"Ignite Your Breath": Comprehensive online breathwork training program"The Art of Restorative Sleep": Online sleep enhancement courseImmersive Wellness RetreatsMy work has been featured in leading publications including Cosmopolitan, Psychologies, Daily Mail, Women's Fitness, Spirit and Destiny, and the London Evening Standard.Through my uniquely crafted methodology, developed over decades of dedicated practice and study, I help people reprogramme their health through. My approach particularly resonates with coaches, yoga teachers, and wellness enthusiasts seeking to deepen their practice and expand their impact.I'm passionate about sharing how these ancient practices can transform modern lives, helping individuals move from exhaustion and stress to vibrant wellbeing and inner peace.