Allison Crow

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About Allison Crow

I see you. You are brilliant, skilled, competent, and excelling at everything you do - and your mind rarely slows down. You are a recovering over-achiever and often find yourself over-functioning. You are probably also a recovering people pleaser. For years this high-performance thing has served you. It helped you achieve and create everything, work, business, family. but now it is starting to hurt your insides. Your soul feels dehydrated, and your creativity has become performative instead of generative. It is exhausting you, and your brain tells you to suck it up and get over it. Your brain tells you this is an either/or situation, and I'm here to help you cultivate a different way of BEING with yourself in life and work that doesn't require you to become a monk and move to Bali, leaving everything behind. I've been a high-performance coach. I've been a tactical training coach, and I've learned from 18 years of coaching that there is a tender spot inside that even the strongest people neglect out of survival. I've seen that there becomes a "tipping point" where we simply can't press it all down anymore, and yet we don't want to fall completely apart. My coaching these days is a non-violent, Internal Family Systems approach that helps you be so-effing-tender with yourself without losing your creative and achievement spark. In the past, compassion meant weakness, but now your soul thirsts for more calm and care. I can help you. My specialty is being a Self-Leadership (as in how to lead yourself) Life and Well-Being Coach in the context of being a professional, executive, or small business owner. I can hold your heart and your mind and help you learn to lead all parts of you in a way that leaves your soul nourished and your life and work better. Interested in building your deepest inner self trust as a human- find out more: https://allisoncrow.com/