Amrita S.

Background

About Amrita S.

Dr Amrita is an engaging speaker who captivates her audience with her deep knowledge & passion. I highly recommend her for speaking or training engagements. Her professionalism, expertise, & engaging style make her an invaluable asset to any organisation." Le Yen Linh For over two decades, I’ve worked at the intersection of medicine, leadership, & positive psychology — helping people navigate challenge, change, & comeback. What I’ve seen is something most performance conversations miss: challenge changes us. But with the right tools, we can not only endure it — we can thrive and flourish through it. The pressure to perform, adapt & stay ahead is constant. Adversity shows up whether you’re leading a team, managing a tough transition, or trying to hold everything together at work & home. Life doesn’t split into “personal” & “professional” — neither do I. I’ve learned: Growth doesn’t just happen after the storm — it can begin right in the middle of it. With the right strategies, adversity becomes a catalyst for meaningful transformation. That’s what I speak about. I help leaders & teams turn adversity into advantage — building resilience, embedding psychological safety & creating performance that’s not just restored, but renewed. This isn’t about surface-level resilience or generic wellbeing tips. It’s about deep, sustainable growth — at work, at home & in life. My background: → GP & medical educator, with leadership roles including Wellbeing Lead & Council Member-Elect at the Royal College of General Practitioners → Positive Psychology Coach with published research in the British Journal of Health Psychology → TEDx speaker & trusted voice on the BBC, The BMJ, The GMC, podcasts, & global stages → Founder of Your Wellbeing Doctor — supporting high-performing professionals to grow through what they go through My skills: → Resilience & Post-Traumatic Growth → expertise in guiding individuals & teams through adversity into sustainable growth → Positive Psychology & Mental Fitness → evidence-based tools for wellbeing, mindset, & peak performance → Psychological Safety & Inclusion → building environments where people feel safe, heard, & able to contribute fully → Coaching & Transformational Speaking → inspiring individuals & groups through coaching & keynotes that combine science, story, & strategy The result? Flourishing individuals Better decisions under pressure More psychological safety Stronger, healthier teams Let’s talk about performance differently - schedule a conversation today: https://calendly.com/yourwellbeingdoctor