Bart Jessen

Background

About Bart Jessen

Is your health paying the price for your business ambitions? Many entrepreneurs neglect their health, becoming their company's biggest liability instead of its greatest asset. I help them turn that around. Working with highly-committed entrepreneurs since 2014, I've learned some harsh truths about entrepreneurship. The drive for success often comes of the expense of one's health and wellbeing, which affects: ⇣ Energy Levels ⇣ Mental Resilience ⇣ Focus and Clarity ⇣ Physical Wellbeing ⇣ Overall Health & Performance Does this sound familiar? As a coach, my role is to uncover the root causes. I have identified behavioral patterns contributing to these issues: ⑴ Prioritizing business tasks over health, often blaming external factors like time, situations, or others. ⑵ A 'someday' mentality, convincing oneself that health will be a priority 'after this deadline,''once I reach X goal,' or 'when things are less hectic.' ⑶ Unhealthy strategies to cope with stress associated with a busy professional lifestyle. The key to overcoming these challenges is not just about 'what' to do but 'who' to be. It involves honesty, responsibility, and commitment. I support in: Developing a Health-Driven Mindset: Prioritizing health and recognizing its impact on all aspects of life. Building a Lean, Strong, Fit Body: Beyond aesthetics, a functional and healthy physique. Mastering Self-Care: Equip with tools and knowledge to care for body and mind. Implementing Sustainable Lifestyle Changes: Not just quick fixes, but a lifestyle supporting long-term health and wellbeing. Why choose me? ⊕ 9+ years coaching entrepreneurs, transforming hundreds. ⊕ Decade as a health professional (Bachelor’s in Sports & Movement). ⊕ Never missed a workout or workday. ⊕ 20 years training experience. What you do and don't get: I don’t sell quick fixes I offer lasting solutions. I don’t dictate I provide possibilities. I don’t cater to all I work with devoted professionals. My Services: Free GRP Newsletter Online Course: Lasting Lean Life Proven Training Programs 1-on-1 Coaching What my clients have to say: Rico Derks:"My desk job impacted my posture and focus. Bart's guidance improved my health, attentiveness at work, and commitment to fitness." Tanja Augustin:"My passion often led to neglecting my well-being. Bart taught me the essence of strength, enhancing my ability to handle challenges, focus at work, and enjoy life." Now, let's start: Invest in your health for the highest ROI possible. Start today by subscribing to my newsletter at BartJessen.com.