Cait Lynch

Background

About Cait Lynch

I encourage, equip, and empower confident, fit, and well-rounded horses and humans. I love helping horses and humans through compassionate, clear, effective coaching that's fun! Not only am I a lifelong equestrian, I'm also a nutrition and fitness coach, author and speaker. My background and professional skillset and experience make my style as a coach and trainer unique. As a horse trainer for over 30 years, coaching riders to 'do better' by their horses is what brought me to the nutrition and fitness industry 20+ years ago. To help my clients perform better in the saddle, I knew I needed to help them with their overall wellness/fitness out of the saddle. Connecting with you 'without' your horse can be a great way to help you connect better 'with' your horse. As a trainer and coach, I share proactive solutions in a safe forum that focus on wholistic wellness from the ground up, with an emphasis that we are a result of the choices that we make—both in and out of the saddle. My equestrian background as a Pony Clubber, Hunter/Jumper, Eventer turned Dressage enthusiast, English snob turned appreciator of Western and, longtime student of horsemanship—along with my nutrition and fitness background—makes my style as a coach unique. In person or online, blending compassion, humour, and fun into the elemental foundations of horses is my passion—in and out of the saddle. Know better, choose better, be better. Stay curious! Cait — Cait Lynch, B.A Equestrian, Nutrition & Fitness Coach | Author | Speaker | Clinician Owner, Epic Sun Farm Founder, Custom Fit Vitality