Cathy Brown
Chief Executive Officer at Practically Awake
Based in London, United Kingdom
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Seniority
C-Team
Department
General Business & Management
Location
London
Industry
Health; Wellness and Fitness
Company size
1
Contact information
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c•••••••@practicallyawake.me
Phone
5 credits+44 ••• •••• ••••
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Background
About Cathy Brown
Practically Awake changed everything for me. Completing the programme in 2020 was the start of an amazing journey & life continues to get better and better! I went into Practically Awake wth no idea what to expect - just an open mind, a desire to change & a willingness to follow the process. By understanding my mind a little more & implementing the practical strategies and simple routines from the programme, I've experienced dramatic improvements in many areas of my life. My anxiety about the future, fear of failing, self-doubt, self-sabotage & people pleasing have all decreased massively. I still have my moments! And they are just moments - not hours or days - & now I have a great set of tools to act a little more wisely & enjoy life so much more. I have a level of strength & equanimity that I've never ever experienced before and am truly grateful. I'm incredibly excited to be part of the Practically Awake team helping others to lead a happier life and fulfil their potential. Practically awake and yours Cathy x THE PRACTICALLY AWAKE APP IS NOW LIVE! NEXT PRACTICALLY AWAKE PROGRAMME STARTS 30TH APRIL 2024! Register now to reserve your place Please visit our website to find out more, join our community or register for the next programme
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