Dan Williams

Background

About Dan Williams

Dan Williams is the Director of Range of Motion and leads a team of Exercise Physiologists, Sports Scientists, Physiotherapists and Coaches. Dan is the Co-Founder of both Fitness Educators (an online learning platform), and Range of Motion Programming (algorithm based online exercise programming software). He has a Bachelor of Science (Exercise and Health Science) and a Postgraduate Bachelor of Exercise Rehabilitation Science from The University of Western Australia, with minors in Biomechanics and Sport Psychology. Dan has coached and taught sport and exercise for over 17 years working with many thousands of individuals along the full health spectrum, from the chronically injured, diseased and deconditioned, through to elite athletes. He has extensive experience in clinical settings (chronic disease and musculoskeletal rehabilitation) and in human performance. Dan has conducted over individual one-on-one sessions and consultations since he founded Range of Motion in 2006, and has overseen the prescription of over a quarter of a million exercise sessions. In addition, he is a qualified Nutrition Coach, with a strong focus on habit formation. He works closely with businesses in a mentoring role, assisting in business growth and development in the fields of operations, marketing, culture, client experience and human resources. While largely in the health space, Dan has also worked with business in the hospitality, property and commercial sectors. Dan is a three-time CrossFit Games coach, four-time CrossFit Regionals coach, and four time CrossFit Regionals athlete. He has been involved with CrossFit since 2007, and has written for The CrossFit Journal. As part of Range of Motion’s Education and Corporate branches, Dan regularly presents keynotes, seminars and workshops – using education as a foundation for behaviour change for thousands of people. He also runs Professional Development events within the heath and fitness space. Dan is also the host of the ROMcast Podcast, head Technical Offical for the Australian Functional Fitness Federation, and sits on the Advisory Board of Vitruvian Investments.