Fredrick Plowden

Background

About Fredrick Plowden

I started as a professional personal trainer in Atlanta, where celebrities would be at any local gym. I gained clients like Shaquille O'Neal and Stephen Jackson. Known as the "Ab Guru," clients sought after me to help sculpt their bodies for high performance.PASSIONATE FOR TEAM TRAINING:The competitive energy is exciting, and I love that part about working on a team as a unit. I want my team to dominate, and can push high performing athletes to be their best.MY MOVE TO COLORADO:Colorado is a state full of motivated athletes - it is one of the top fittest cities in the nation, and I just had to move here!ATHLETIC LIFESTYLE:I love trying out all the great outdoor sports here in Colorado: I attend sporting events, hiking, tubing, and I can't wait to try out rock climbing, skiing, and CONNECT:If you are in athletics or into fitness, let's connect. I am actively seeking to expand my network of athletic administrators, coaches, and more.