Gretel Saade Capriles

Background

About Gretel Saade Capriles

Born in Caracas, Venezuela and raised in Miami, I bring a lively, mindful, and people-centered approach to everything I do. Driven by curiosity and passion, I’m a quick-minded, analytical, and highly motivated individual who thrives on connection and continuous growth. Although I once thought politics was the path to making a meaningful impact, my life experiences, professional journey, and personal growth ultimately revealed that my true passion lies in integrative medicine and holistic wellness. Through a diverse range of academic coursework, professional trainings, and hands-on experience across multiple fields, I’ve cultivated a broad skill set and deep understanding of how to help others thrive — physically, mentally, and emotionally. Today, in a world where chronic disease has become the new normal, I work one-on-one with patients to help them optimize their health and well-being through practical, personalized lifestyle changes that support healing and a toxic-free lifestyle. My approach blends proven strategies across sleep, nutrition, movement, environmental health, light hygiene, detoxification, nervous system regulation, and toxin reduction. I guide people in building sustainable habits that support a high-quality, conscious, and vibrant life — rooted in awareness and designed for long-term vitality and longevity.