Heather Pugh
Founder, Yoga Teacher, Podcast Host at Vintantra
Based in Oceanside, United States
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Seniority
C-Team
Department
Other
Location
Oceanside
Industry
Wellness and Fitness Services
Company size
1
Contact information
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h•••••••@vintantra.com
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Background
About Heather Pugh
Heather Pugh is an E-RYT 500-hour Yoga Alliance certified yoga teacher based in Austin, TX. She distills sacred and effective yoga practices into yoga classes that are accessible to students at any level of their practice. Her specialties include Vinyasa breath-to-movement flow, white Tantra yoga, Yin, pre-natal, breath work, meditation and more. Heather has discovered immense health benefits and healing tools through yoga and is now dedicated to sharing those resources with others so they can discover balance and bliss in their own lives. She hosts a yoga and spirituality podcast, Yoga for Balance, available wherever you listen. Tune in to learn from yoga, spirituality and mindfulness experts to find more balance today. Heather teaches public and private yoga classes - including corporate yoga where she helps employees find peace away from their desks without ever having to leave the office. Learn more and access her online resources at Vintantra.com. Specialties include: Yoga, Vinyasa yoga, Tantra yoga, yoga philosophy, meditation, corporate yoga, corporate meditation, podcasts, podcast hosting, podcast host, spirituality, spiritual podcast, health, healing, yoga retreats, yoga classes, yoga tips, mindfulness, marketing, health care marketing
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