Lynn Ahearn

Background

About Lynn Ahearn

DID YOU EVER WISH STRESS HAD AN OFF SWITCH? IT DOES. IT’S CALLED MEDITATION.Bestselling author Karen Salmansohn says,"To be healthy it's not enough to eat veggies and do yoga.You also must work on healing the stress in your life."That's why I developed a simple way to help busy, stressed professional women & entrepreneurs learn how to have a daily meditation practice so they can live a happier, healthier life & experience less stress,more bliss.(PLEASE NOTE: Sorry ladies, my exclusive 1:1, VIP private coaching is currently full, but you may join my waitlist, just contact me: plynnahearn@gmail.com & I'll get back to you ASAP.) Meditation changes lives and you may be thinking,"I'm TOO BUSY to meditate," but the busier, more stressed you are, the more you need to meditate! If you're too busy to meditate, you're also the one who needs to meditate & can benefit the most from doing it. This meditation is for the busy woman who can only find a few minutes to meditate & that’s OK. Studies show daily meditation is an effective tool to enhance performance & productivity, improve focus & resilience & reduce stress, overwhelm and burnout. It's a great way to increase energy & clarity, release anxiety or just get a good night's sleep. So how can I help you? New meditators need support & accountability from an experienced meditator who's been where you are & can get you to where you want to be; self-sufficient & having a solid practice in the fastest, easiest way possible.You can't get that from apps.You'll even have your own home meditation practice protocol designed just for you! Plus, there's no dogma, no jargon, no religion, no long sits, no emptying your mind, no chants, no effort and no BS. Just pure, simple meditation. Read about my journey: https://bit.ly/2AVplo8 & read an excerpt of my book,"Awakening To The Wisdom Of Your Soul"http://bit.ly/IsXEUp Schedule a FREE Strategy Session with me: plynnahearn@gmail.com.