Olivia Pelts

Background

About Olivia Pelts

I want to be able to talk to my partner about sex and about hard things without feeling like I am walking around on eggshells." 🫢 "I keep finding myself dating the same type of person over and over again - emotionally unavailable men - and I don't know what to do to stop." 🫣 Over the last 10+ years as a Licensed Mental Health Therapist, I have worked with hundreds of folks who want to have healthy relationships and to stop making themselves feel small in order to make other people comfortable around them. ‍ I have become a relationship expert because it took me, personally, forever to understand how I kept finding myself in codependent friendships, repeating old patterns (that sucked) and how to develop healthy relationships in order to have a meaningful life. So, here's how you can create healthy relationships and a meaningful life: 🫥 You have to acknowledge that where you are at and what you have done historically have served you to this point BUT are no longer working (like you had hoped). We can't change anything if we can't acknowledge that anything needs fixing.When the pain becomes unbearable, then we can get to work and make meaningful change. ‍ Stop running from the pain. Stop. You have to get serious about where you came from so your past doesn't keep defining you. Your past informs you of where you are so YOU can choose where you want to go in the future. Your boundaries suck. You probably have been believing the lie that people love you because of what you *do* and not for who you *are* You repeatedly find yourself bending over backwards, loving someone *too much* and feeling hurt and resentful that it isn't reciprocated in the way you had hoped. You need to level-set and get some boundaries and also understand *why* you have been letting people walk all over you. As a Licensed Mental Health Therapist, I kept hearing clients say things like - “I wish this didn’t have to take so long,” “I wish I could just learn quicker how to better understand my attachment style and create healthy relationships” and “I wish I got this information quicker than doing weekly therapy for the last year.” As someone who loves efficiency and productivity, my team and I developed an immersive experience as a way to solve the problem of having to go to therapy every week (or even every other week) for over a year (wasting a lot of time, money and emotional energy) to simply spending 3 days with me, one-on-one, focused on you, your story and what you’re needing help with. Book a free discovery call and lets see what's possible!