Sean Holmes
Strength and Conditioning Coach at Oakville Hornets Girls Hockey Association
Based in Oakville, Canada
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Seniority
Staff
Department
Education
Location
Oakville
Industry
Spectator Sports
Company size
16
Contact information
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s•••••••@oakvillehornets.com
Phone
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Background
About Sean Holmes
To provide athletes of any age, gender, and skill level with the most up-to-date and scientifically proven performance training information, exercises, and drills to help improve their sports performance qualities including speed, power, agility, flexibility, strength, mobility, and conditioning to reduce the likelihood of injury and reach their maximum athletic potential.
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