Slessor Ettienne

Background

About Slessor Ettienne

Meet Ettienne Slesser: Ettienne has studied Oncology Fitness Training and has developed a working and proven method with breathing techniques that help patients improve their breathing, blood circulation, heart rate, focus, and align their spirit, mind, and body. He has also completed the study of Medical Fitness Training for the upper and lower extremities, making him well-equipped to provide comprehensive support to cancer patients improving their daily lives and routines. Ettienne's program, Oxigen, consists of five stages, each designed to improve the patient's quality of life. Phase 1: Breathing Breathing is at the core of the program. The first phase teaches the client about the natural way of breathing as intended by nature. It helps center the breathing, blood circulation, heart rate, and aligns the spirit, mind, and body. It is crucial to learn the proper way of breathing and stick with it until the natural breathing becomes embedded into one's system. By learning to breathe properly, clients will notice significant improvements in their daily lives and routine. Phase 2: Breathing with Movement The client practices breathing in conjunction with simple movements such as sitting on a chair and standing up, going up and down stairs, and putting on clothes. Practicing breathing in sync with movement can significantly reduce fatigue and make daily activities more manageable. Phase 3: Exercise with Focus and Proper Posture The client will learn how to exercise with proper posture and focus. The exercises will be customized to the client's needs and physical abilities. The focus will be on exercises that can be done at home, such as strength training and stretching, with an emphasis on good form and proper breathing techniques. Phase 4: Family Sessions, Q&A, and the Importance of Self-Expression The program includes sessions with the client's family members. They will have the opportunity to ask questions and learn about the client's condition and the program. The focus will be on the importance of self-expression and open communication, which can help the family members better understand the client's experiences and provide the necessary support. Phase 5: Evaluation and Continued Support The client's progress will be evaluated, and any necessary adjustments will be made to the program. The client will also receive ongoing support to ensure that they continue to make progress and improve their daily routine and quality of life.